Are Your Cravings Winning?
I’ll show you how to get them under control. Grab your FREE copy of my Craving Crushers Detox Plan here.
Are Your Cravings Winning?
I’ll show you how to get them under control. Grab your FREE copy of my Craving Crushers Detox Plan here.
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3 Day Detox Program
When something in your home gets clogged, or dirty, you probably make sure you clean it. Well your body is no different. Your body is the house for your mind and spirit, and detoxifying it is a very good idea.
Eating Healthy on a Budget
This 7-day meal planning guide will show you that eating healthy can be both affordable and easy. I have created delicious breakfasts, lunches, and dinners for less than $4.00/per servings just for you.
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On The Blog
Kale Salad with Butternut Squash and Cranberries
Kale Salad with Butternut Squash & Cranberries INGREDIENTS: 1 butternut squash, peeled and cut into ½-inch cubes 1 bunch kale, stems removed, sliced into bite size pieces (about 4 cups) 2 tablespoons dried cranberries 2 tablespoons extra virgin olive oil ¼ cup...
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Easy Hummus
Easy Hummus Ingredients 1 can chick peas, drained 2 heaping tbsp. sesame tahini (optional) 2 tbsp olive oil 1/2 tsp. cumin 1 tsp coriander 1-2 Tbsp “Olive You More” Garlic Extra Virgin Olive Oil 1 Tbsp water Juice of 1 lemon 1⁄2 tsp sea salt Drizzle “Olive You More”...
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Energy Bites
ENERGY BITES Makes 9 large balls or approximately 18 small Ingredients: 1/2 cups unsweetened coconut flakes 1/2 cup toll house semi sweet mini morsels 1 cup whole oats 2 tbsp. chia seeds 2/3 cut natural peanut butter 2 tbsp. honey Directions: Add all dry ingredients...
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