by Karen Thomas | Apr 26, 2019 | Breakfast, Dessert, Entree, Lunch, Recipes, Smoothies
Kale Salad with Butternut Squash & Cranberries INGREDIENTS: 1 butternut squash, peeled and cut into ½-inch cubes 1 bunch kale, stems removed, sliced into bite size pieces (about 4 cups) 2 tablespoons dried cranberries 2 tablespoons extra virgin olive oil ¼ cup...
by Karen Thomas | Apr 26, 2019 | Recipes, Snacks
Easy Hummus Ingredients 1 can chick peas, drained 2 heaping tbsp. sesame tahini (optional) 2 tbsp olive oil 1/2 tsp. cumin 1 tsp coriander 1-2 Tbsp “Olive You More” Garlic Extra Virgin Olive Oil 1 Tbsp water Juice of 1 lemon 1⁄2 tsp sea salt Drizzle “Olive You More”...
by Karen Thomas | Apr 26, 2019 | Recipes
ENERGY BITES Makes 9 large balls or approximately 18 small Ingredients: 1/2 cups unsweetened coconut flakes 1/2 cup toll house semi sweet mini morsels 1 cup whole oats 2 tbsp. chia seeds 2/3 cut natural peanut butter 2 tbsp. honey Directions: Add all dry ingredients...