My programs
Let healthy food, physical exercise and proper sleep be your bodies nutritional foundation on how you feel today, tomorrow and in the future.
3-Day Detox Plan
When something in your home gets clogged, or dirty, you probably make sure you clean it. Well your body is no different. Your body is the house for your mind and spirit, and detoxifying it is a very good idea.
Some symptoms that could indicate a need to detox may be headaches, body aches, lack of energy, frequent colds, bad breath, and skin breakouts are just a few ailments that can point towards the need for a cleanse.
Prevention, however, is key. It’s a good idea to cleanse and detoxify the body quarterly throughout the year. An easy way to remember is to do it with the change of each season.
This plan includes:
- 3-Day Detox Menu Plan
- Breakfast, lunch, dinner and snack recipes
- How to prepare for your detox
- What to do after your detox
Price: $25.00
Eating Healthy on a Budget
Who says eating healthy has to be expensive? 21 healthy, budget friendly recipes.
This 7-day meal planning guide will show you that eating healthy can be both affordable and easy. I have created delicious breakfasts, lunches, and dinners for less than $4.00/per servings just for you.
This plan includes:
- 7 Breakfast recipes
- 7 lunch recipes
- 7 dinner recipes
- Easy to find ingredients
- All priced under….
Price: $35.00
Schedule a consult
Sign-up now and get a Free, One-on-One 15-Minute Health Consultation. Simply sign-up below, and I will be in touch shortly. You have nothing to loose and everything to gain!